Categories
General Opinion

Imaginative literature and medicine

What is the usefulness of imaginative literature to the practice of medicine and science? This question continues to intrigue me, and according to Weill Cornell’s admissions dean Dr. Charles Bardes, it is an important question that “remains unanswered.” I approached Dr. Bardes in mid-November this year after being impressed and intrigued by the physicianship lectures he gave as part of our first-year Essential Principles of Medicine curriculum. One of his most memorable lectures was the October 9th presentation on how to take vital signs. His lecture started out with an introduction to taking body temperature. As many readers know, body temperature is often measured first when vital signs are being taken, and it’s one of the easiest measurements to take. But the meaning of a particular body temperature is not always so simple. In the course of his lecture, Dr. Bardes reminded students of the possible meanings of an increased or decreased body temperature relative to the average normal range. He then proceeded to explore one interpretation of a decreased body temperature: dying and death. He presented a historical (Socrates) and a literary (Falstaff) example of decreased body temperature as it relates to dying and death. Importantly, how Dr. Bardes chose to explore this relation was more interesting than what he chose (though I do share with Bardes a common fascination with the character of Falstaff). I quote, below, from his October 9th lecture:

Here you see a representation of the death of Socrates, as narrated by Plato, and painted by David. And the text describes how Socrates, after drinking hemlock—he’s just about to do so here—becomes cold. And he becomes cold beginning with his feet, and it gradually ascends up his body, and Plato says that when the cold has reached the level of the thorax, that’s when Socrates breathed his last. You can see here a combination of biologic observation, that is, that this sort of ascending coldness does in fact occur, but also a little bit of literary fiction—there’s nothing magical that when the cold reaches your chest, you die; that was another little bit of medical folklore. [Also] Here we have the death of Falstaff, which actually happens offstage in the play, but onstage in the Laurence Olivier movie, and Mistress Quickly describes how Falstaff becomes cold, ascending from toe to chest, until he is, in her words, as cold as any stone. Those are the meanings of…decreased temperature.

The Death of Socrates
Jean Francois Pierre Peyron (1744-1814), The Death of Socrates, 1787. kms7066, photo courtesy of SMK Statens Museum for Kunst (officiel)

 

Certainly, there are numerous ways to provide details and anecdotes on how changes in body temperature are related to changes in physiology. A keyword search in PubMed of “body temperature changes” reveals more than fifty-thousand articles on that subject. Dr. Bardes didn’t choose this path to present his lecture. Yes, one can learn a great deal about body temperature changes by reading any of the articles on PubMed, but what do such articles on case studies and molecular pathways not tell us? They don’t provide the human and historical context to the medical condition. Yes, case studies no doubt can include anecdotal material, but such material provides a limited perspective. What about the vast historical and literary contexts that are available to us? Why should we not look through such material and mine them for gems related to our subject matter? Socrates in human history experienced death and dying, as did Falstaff amongst Shakespeare’s universe of characters. Dr. Bardes wonderfully brought in such contexts to give each of us diverse tools to make meaning, and to quote again from the lecture: “these things [increased and decreased temperature] have meaning. Why do we do them, because they have meaning.” How we make meaning, then, and the tools we choose to do this, is up to us.

I continue, every day, to explore literature, medicine, and science; for me, they are just variations of the same thing: a desire to better understand and describe life, and to make meaning in life. Though the methods and jargon differ between those fields, their objectives should be common and coherent. If the objective, then, is to make meaning in life, then each field ought to be practiced daily with the same enthusiasm and joy we give to life itself. I practice all three–literature, medicine, and science—daily and with joy because I have fallen in love with all three. The best works in all three fields have been produced when their creators have fallen in love with their works, a cliched but true notion (on this note, I’ll cite Josh from the new-age Broadway musical I recently saw, If/Then, when he affirmed to viewers that “it’s cliche, which means it’s true”—indeed, it’s true that the best works were created by those who loved what they were creating). On this theme, the late Yale poet and professor John Hollander said this of Professor Mark Van Doren’s sublime book on Shakespeare, that he “enlightens us, not because he has any special knowledge or private advantages, but because his love of Shakespeare has been greater than our own.” A love of making meaning in life, then, I propose, will be found in the greatest physicians and physician-scientists, because they will produce the best works when they love what they do. I will, on this note, go out on a limb to surmise that if Falstaff had been trained as a physician, and not as a knight, he would have been an excellent doctor, though he clearly—and we love him for this—fails in his duties as a knight. He loves living, however, and making meaning as he lives. Harold Bloom, most certainly our best reader of Shakespearean in the last half century, said this of Falstaff, that “if you crave vitalism and vitality, then you turn…most of all to Sir John Falstaff, the true and perfect image of life itself.”

For The Medical Student Press, I have two main objectives I hope to achieve in my blog posts. Like Dr. Bardes, I’d like to share how reading imaginative literature, focusing on Shakespeare, has provided contexts and insights for my medical training. Secondly, and this will simply be an extension of my first objective, I’d like to share my enjoyment of literature, medicine, and science with colleagues and readers. In this manner, I’d like to fill what I think is a gap in the medical humanities canon. There has already been much written about medicine and medically-related themes in poetry and fiction, but such pieces seem too literary and theoretical for my taste. Another category of writing within the so-called field of medical humanities involves poems or short stories that seek to communicate personal anecdotes in medicine or reflect upon them. But there is a third category of writing, one that I think has been under-appreciated, and the goal for these writers is in describing the relevance and usefulness of imaginative poetry, fiction, and drama to scientists and physicians. This relatively unexplored third category is what interests me and what I like to write and think about. I end this post by echoing what Weill Cornell’s Dean Laurie Glimcher shared with us in her holiday greetings:

Do not go where my path may lead, go instead where there is no path and leave a trail. -Ralph Waldo Emerson Warm wishes for the holidays, Laurie H. Glimcher, M.D. Stephen and Suzanne Weiss Dean

 

Fetured image: and read all over by Jonathan Cohen

Categories
General Lifestyle

A Medical Student’s New Year’s Resolutions

With the end of 2014 and almost the whole of 2015 upon us, there is no better time to sit and reflect on the past year and to mentally anticipate the year to come. In this free time, I’ve thought a lot about New Year’s resolutions. Now, I’m not referring to resolutions like losing weight, exercising more, or eating healthier meals. I’m referring to resolutions that are specific to the medical student. We, as medical students, live unique lives that require a different set of resolutions than what are typical of most other people.

Here are my top 5 medical student New Year’s Resolutions:

Resolution #1:  Get on a sleep schedule that resembles normal circadian cycling
Medical school really screws up your sleep schedule. Late nights studying coupled with mornings filled with lectures leads to afternoon naps, which leads to sleeping later at night due to the fact that you aren’t tired. This vicious cycle continues throughout medical school, and your suprachiasmatic nucleus is all out of whack. Therefore, the first resolution I propose is to try to sleep at normal hours. Let’s face it, those hours of studying after 11 PM aren’t really that productive anyway. You’re probably better off going to sleep so that you’re rested for the next day’s study marathon.

Resolution #2: Preview material before the lecture
I feel as if this resolution is something everyone has already tried. Personally, I tell myself that I will preview material before every new block. I am even successful for a little while, usually keeping up the trend for the first few days of the course. However, like all things that are too good to be true, this habit usually falls by the wayside after “life” (read: laziness) catches up to me. Therefore, the second resolution is to make a conce rted effort to preview material before the lecture. The chances that this is successful throughout the entirety of the next semester are low, but you should humor yourself for a little while at least.

Resolution #3: Do more outside of school
We know medical school takes most of our time.  We come into medical school all but expecting as much. However, that does not mean you shouldn’t do other things outside of school, for both your physical and mental health. I’m talking about things you do for yourself that have no direct affect on your professional life. If you enjoy cooking, you should cook more. If you enjoy sports, you should play or watch more. If you enjoy any other hobby imaginable, pursue that as well. Pursuing such endeavors may decrease your studying and professional development time, but it will also prevent burnout and increase happiness.

Resolution #4:  Get out into the community
Ok, this one is kind of a continuation of the last one. But, I felt this recommendation was too important to not have its own category. One thing I think many medical students feel is that while they live in a certain place during medical school, they never really come to know that place because they are always studying or at the hospital. We, as students, need to get more in touch with the communities we serve in a non-medical way. Volunteer at local shelters, kitchens, or churches. Talk to the people that live around you. Explore the city’s historic landmarks. Eat at some of the city’s best restaurants. You may not recognize it now, but there is great value in really knowing and appreciating the nuances of where you live.

Resolution #5:  Get Better Every Day
Medical school is an interesting and challenging time in a person’s life. While at times it can be overwhelming, it is important to realize that medical school is a marathon and not a sprint. As such, it is important to focus on getting a little bit better every day. If you get a little better at something every day, you will reach proficiency sooner. This resolution extends not only to your medical life, but to other aspects as well. As long as you get a little bit better every day, no day is wasted.

 

Featured image:
365-001 time flies by Robert Couse-Baker

Categories
Lifestyle Mentorship

Getting the Most out of a Mentoring Relationship

In November, I had a sobering moment with one of my research mentors in medical school. My mentoring relationships had till then been smooth-sailing– throughout my high school and college career, I found that my role models and teachers were readily available and more than willing to play a catalytic role in my learning and growing. Thus, when I began to struggle in my mentoring relationship with Dr. C, I was surprised. Uncertain whether I should approach Dr. C about it, I kept my concerns to myself.

It wasn’t until November that we had a much-needed conversation in Dr. C’s office. I became aware of how a wrong first impression, unclear expectations from the get-go, and several instances of miscommunication had caused our relationship to falter rather than flourish. I am thankful for the way that both Dr. C and I were able to honestly discuss these faults as learning points and have a renewed sense of optimism for our future interactions. Moreover, the experience of falling short in this mentoring relationship has allowed for an incredible amount of reflection and maturing on my end. Through my experiences, I have compiled several lists of tips and pointers that will be helpful not only in your current mentoring relationships, but also in finding new mentors and determining whether a potential role model is right for you. I hope this article will help enhance your interactions with past, current, and future mentors!

 

How to Find a Mentor:  

  1. Sometimes, when we are lucky, mentors are assigned to us (such as in the case with my mentor, Dr. R). These mentors are people who we may or may not click with, but either way, make an effort to be on good terms with them!
  2.  In most cases, networking is key. Interested in primary care? Get involved with the Primary Care interest group, which will have connections to faculty and residents. Go to a Family Medicine conference and meet faculty from other institutions. Be bold in asking potential mentors whether they would be free to meet, reaching out in person or over email.
  3. Ask existing mentors whether they might know someone who could give you advice on an issue or interest you might have. They will often be able to point you towards the right person.

 

Characteristics of a Good Mentor:

  1. Make sure your mentor is someone you admire and can look up to, whether personally, professionally or both.
  2. Don’t pretend to be someone you aren’t just to have connections with a hopeful mentor. The right type of mentor is someone you can be yourself with. This will allow your mentor to tailor advice to you, making their words all the more influential and trustworthy.
  3. A good mentor has enough time to mentor you. If a potential mentor is too busy to answer your emails or acknowledge your concerns, the mentor-mentee relationship will likely fizzle out in the long run.
  4. A good mentor is a great listener. He/she will listen actively and provide thoughtful responses to your questions and concerns.
  5. Your prospective mentor should be willing to actively help you in developing your academic and/or personal life. Ideally, he/she should be excited to help you in both areas.

 

Tips on How to Get the Most out of a Mentoring Relationship:

  1. The best type of mentor cares enough to give you constructive feedback to help you on your journey in medicine. Be humble and listen carefully.
  2. Be clear about your expectations for the relationship from the very beginning. Make sure to discuss with your mentor why you want or need a mentor in a certain area of your life and what you hope they will add to your learning/career in your first meeting. Don’t be afraid to bring up any changes with your mentor in order to make sure that you are both on the same page.
  3. Reach out when you need help—that’s what your mentor is for! Sometimes, you may need to be persistent; you’ll know which of your mentors are better at responding to emails/texts than others.
  4. Be persistent but know how busy your mentor is. Respect his/her time.
  5. Have more than one mentor. Don’t limit yourself as there are various people who can help you grow in different parts of your life.
  6. Be thankful. Mentors want to make a change in their mentees’ lives and nudge them towards successful futures. Make sure you let them know when they are doing a good job! In the same vein, reach out to past mentors every once in a while to send updates and maintain your relationship. You’ll never know when you may need help or advice from past mentors, and it is a wonderful way to show that you still appreciate them.
  7. Lastly, make a note about the characteristics and skills of a good mentor from your current mentoring relationships. One day, you will find yourself in your mentor’s shoes, sitting across from a slightly nervous but eager medical student. A good mentor-mentee relationship will prepare you for that day!

 

I highly recommend the following article and presentation if you are interested in learning more about making the most of a mentoring relationship!

http://dgsomdiversity.ucla.edu/workfiles/lectures/Making%20the%20Most%20of%20Mentors.pdf
https://go.dmacc.edu/witrg/Documents/WITRG_Getting_the_most_out_of_your_mentor.pdf

 

Featured Image:
“One Person’s Mentoring Experience” by Natalie Henrich by NASA APPEL